“The ground-breaking system adopted by the top brands in the world to elevate their training, increase their results, and put their client’s health FIRST!”
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PPSC Foundations
The Key to Long-Term Movement Health and Durability
Learn how to help your clients move better, get stronger, boost resiliency, and achieve pain-free performance!
An integrated performance and prevention-based system for personal trainers, coaches, clinicians, and all fitness professional to optimize their clients’ results around the common presence of pain, dysfunction, and injuries.
based on PPSC core
PRINCIPLES:
- Optimize Foundational Movement Patterns:
This course emphasizes the importance of mastering and cueing the fundamental PPSC movement patterns:
- SQUAT
- LUNGE
- HINGE
- PUSH
- PULL
- CARRY
- Enhance Training Result & Maximize Efficiency:
Learn how to accelerate client progress and achieve exceptional outcomes in less time while working around pain or injury.
- Identify, Assess, & Correct Movement Pattern Deficiencies:
Unlock enhanced progress through mobility, postural, and nervous system strategies, drills, and exercises.
What To Expect
In this 16-hour certification course, attendees will master some of the most powerful injury prevention based theories, methods and modalities to take instant action in the implementation of Dr. John Rusin’s Pain-Free Performance Training System, including:
Optimizing The 6 Foundational Movement Patterns
Real Time Movement Pattern Screening Protocols
Advanced Assessment of The Shoulder, Hip, Ankle and Lower Back
The 6-Phase Dynamic Warm Up Sequencing System
Soft Tissue, Self Myofascial Release and Stretching Drills
Mobility and Corrective Exercise Protocols
Postural Reeducation and Activation Drills
Central Nervous System Stimulation Strategies
Pain-Free Programming via Movement Pattern Pyramid System
Coaching and Cueing The Foundational Movement Patterns
Building Long Term Health Through Pain-Free Strength and Resilience
Coaching and Cueing The Foundational Movement Patterns
PRACTICAL TAKEAWAYS
Walk away from this 2-day course with more than a piece of paper – you’ll be able to immediately implement what you’ve learned and start upgrading your client results:
1
Customize Movement Sequences To Eliminate Pain and Dysfunction
2
Quickly Screen The 6 Foundational Movement Patterns
3
Deep Dive Assessments For Movement Pattern Optimization
4
Choose Perfect Exercise Variation For Each Movement Pattern
5
Re-Systemize Your Client Management Around Pain and Dysfunction
1
Customize Movement Sequences To Eliminate Pain and Dysfunction
2
Quickly Screen The 6 Foundational Movement Patterns
3
Deep Dive Assessments For Movement Pattern Optimization
4
Choose Perfect Exercise Variation For Each Movement Pattern
5
Re-Systemize Your Client Management Around Pain and Dysfunction
PRACTICAL TAKEAWAYS
Walk away from this 2-day course with more than a piece of paper – you’ll be able to immediately implement what you’ve learned and start upgrading your client results:
PRACTICAL TAKEAWAYS
Walk away from this 2-day course with more than a piece of paper – you’ll be able to immediately implement what you’ve learned and start upgrading your client results:
What our PPSC
Alumni are
saying...
THE PAIN-FREE PERFORMANCE SPECIALIST COURSE IS APPROVED FOR:
- 15 (1.5) Continuing Education Units through the American Council On Exercise (ACE)
- 16 (1.6) Continuing Education Units through the National Academy Of Sports Medicine (NASM)
- Physical Therapy and Chiropractic CEUs vary by state (please email us for more info)
Accredited certification agencies and allied health organizations have their own CEU/CEC reporting and approval policies. Contact those organizations directly to learn about their specific CEU/CEC approval processes.
GOT QUESTIONS?
Visit our FAQ page or email us with any event-specific questions
VENUE
Vancouver, BC
TIME
Saturday: 9:00AM – 5:00PM
Sunday: 8:00AM – 4:00PM
Frequently Asked Questions
You will take the exam online, on the PPSC site after the certification weekend. We will email with specific instructions after the course.
There are 30 questions and you must receive an 80% (24 correct) to pass. You may retake the exam as needed in order to pass.
Once you pass the exam, you will receive your certificate as a pdf to download on the site.
