Keep your knees strong, healthy
and resilient for life with…
- Strategically rehab your painful achey knees
- Get back to training hard without limitations
- Achieve long term knee health and resilience
- Master your own knee health and performance
First 100 signups save $100
Code: “MKGA”
Get healthy with exact knee rehab protocols.
Learn the most effective exercises for knee pain.
Programming methods and strategies to keep your knees strong, healthy and resilient for life.
Masterclass with 6+ hours of module-based learning, expert video tutorials, follow along step-by-step prehab protocols and a complete 12-week knee-pain program you can do at home with minimal equipment, or at the gym, all ON-DEMAND and YOURS FOREVER.
Painful knees to pain-free knees!
Check out these testimonials…
Gain instant access to all extended pain-free knee resources today.
Are you:
- currently struggling with knee pain and don’t know where to start?
- currently working out but experience knee pain in the exercises you’re doing, or you skip exercises like squats and lunges because they hurt your knees?
- currently working out and/or playing a sport and you want to make sure knee pain doesn’t sideline you in the future?
- currently active in your fitness and hobbies but watching people around you starting to quit because of pain and injury? You now want to figure out how to train so you can keep doing the things you love for the long-term.
If you answered “yes” to any of these questions, then
Pain-Free Knees is for YOU!
“Just rest” is terrible advice.
Doing something is always better than doing nothing.
But, when you’re dealing with knee pain, or if you’ve struggled with knee pain in the past, what helps you get back to training?
What can you do without aggravating or reinjuring yourself?
How can you train to prevent knee pain and injury down the line?
The 6-hour Pain-Free Knees module by PPSC will show you the exact steps we take to deliver exceptional results for thousands of clients of all ages, goals and levels.
1/3 of adults will deal with a knee pain issue that affects their activities or lifestyle.
Whether you’re currently dealing with knee pain, have past knee pain that is limiting what’s available for you now, or you’re a trainer who wants to build up your skill set to help clients with knee pain, the PAIN-FREE KNEES module is a COMPLETE solution that delivers life-changing results… every time.
Knee pain accounts for over 4 million primary care visits per year… but rest, ice, pain-killers and knee braces are just temporary band-aids.
Pain-Free Knees will show you how to:
1. assess your own (or your clients) joints and muscles for issues that you can work on to allevaite knee pain and improve function and strength
2. determine which warm up blueprint (with fully guided follow along video) will help you prepare for a pain-free training session
3. pick exercises and apply variations and modifications that will ensure you can workout pain-free and start seeing results – increase mobility, power, strength and muscles mass
4. map out exactly how to train pain-free and achieve health, performance and longevity FOREVER
Your Instructor Team:
