Episode 61 – Dr. Justin Farnsworth – Pain Shmayne

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On today’s episode we sit down with Dr. Justin Farnsworth, Director of rehabilitative services for the PPSC. The topic, pain!

Pain is such a prevalent piece of the training puzzle. Unfortunately, most coaches either don’t know how to manage it or are too nervous to even approach it.

Justin breaks down the definition of pain while also identifying what you can do as a coach to help put somebody in a better position to live pain-free!

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