PPSC x KB Private Turf Course.
During this Private Course Director of Education Clifton Harski will lead the participants through progressions on the swing, the clean, and the snatch.
Each pattern will be taught with this framework…
|BE ABLE||BE ATHLETIC|
|Strength Focus||Power, Coordination, and Rotation Focus|
|Strongest Bases of Support||Challenged Base of Support|
|Single Drills||Single and Combo Drills|
Each drill will spell out why you would choose it, vs just doing fancy things for the heck of it!