Lil Harris

I'm a wife and mom first, then caregiver to my Wounded Warrior husband, then fitness professional. As a NASM certified Personal Trainer, AFAA certified Group Fitness Instructor, and Certified Yoga Teacher, my goal is to uncover every tool possible to help my clients live life to the fullest, pain free. I want you to look forward to training with me because you will work hard, have fun, and learn something new about yourself that will help you enjoy life outside the gym a little more.