Julie Shiller, MSW, CPT, SFG, SFB, PPSC Masters, PN Coach Julie Shiller is the owner of Tapestry-Mind.Body.Lifestyle, an in person and online personal training and holistic health space based in Long Beach, California. Shiller studied and worked in the social work field for 10 years before entering the health and fitness industry. As an ACSM certified personal trainer, Coach Julie brings a unique approach to the industry that highlights the interconnection between mental and physical health. She is a StrongFirst Kettlebell and Bodyweight instructor, a Pain- Free Performance Specialist, and a Precision Nutrition coach. Shiller’s signature program, “The Other 23 Hours,” is a strength and conditioning program that emphasizes the importance of rest and workout recovery first.