Oct 26
Episode 71 – Dr. Justin Farnsworth – What’s So Corrective About Correctives?

AVAILABLE NOW   Corrective Exercise has been a gift and a curse to the industry.…

Oct 20
Episode 70 – Ebenezer Samuel – Programming Quality Content

AVAILABLE NOW The word content gets thrown around a lot when talking about fitness…

Oct 13
Episode 69 – Tim Danchak – Tactical Fitness

AVAILABLE NOW When most people think about tactical fitness they think about rolling…

Sep 21
Episode 68 – Logan Dube – 6 Mistakes We Made as New Coaches You Should Avoid

AVAILABLE NOW Ambitions can get the best of trainers in my experience. That also…

Sep 14
Episode 67 – Andy McCloy – Social Media Isn’t The Solution

AVAILABLE NOW   Year after year we hear more coaches asking how to amplify their…

Sep 07
Episode 66 – Amy Harski – Programming Post-Pregnancy

AVAILABLE NOW On today’s episode of the podcast we had to bring back the strongest in…

Aug 31
Episode 65 – Gini Grimsley – Training the Former Athlete

AVAILABLE NOW   On today’s episode, we sit down for a conversation with the…

Aug 24
Episode 64 – Logan Dube – Whole Life Coaching

AVAILABLE NOW   Being a coach is much more than sets and reps. For the people we…

Aug 17
Episode 63 – Dr. John Rusin – Keeping a Steady Mindset

AVAILABLE NOW Today, JR and I discuss mindset when it comes to training. One of the…