Mar 09
Episode 24 – Garrett Sawaia – Group Training for Success

AVAILABLE NOW:   Building your business can be a difficult task no matter if you…

Mar 05
Episode 23 – Lalaina “Lala” Duncan – From 5th Ave to the Dogpound

AVAILABLE NOW:   One of the bigger misconceptions of training is the best…

Mar 02
Episode 22 – Dr. John Rusin – The Best Deadlift of ALL TIME (and How to Set It Up)

AVAILABLE NOW: Deadlifting is the king of all moves and we all have a pretty good…

Feb 26
Episode 21 – Ebenezer Samuel – Elevating The Fitness Industry

AVAILABLE NOW:   Today’s episode we have arguable one of the most…

Feb 23
Episode 20 – Dr. John Rusin – Accommodating Resistance (Bands and Chains) in the Squat and Bench Press

AVAILABLE NOW:   Bands and Chains get a really bad rep when it comes to being…

Feb 19
Episode 19 – Logan Dube – Pro Sports to Pro Trainer

AVAILABLE NOW:   Today’s episode we are lucky to have PPSC Master…

Feb 16
Episode 18 – Dr. John Rusin – The Origin Story

AVAILABLE NOW: This week we were lucky enough to get together for a live podcast…

Feb 12
Episode 17 – Dr. John Rusin and David Otey – Situations Change, Work Ethic Doesn’t

AVAILABLE NOW:   We are at the tail end of a full year of abnormal life. Work…

Feb 09
Episode 16 – Marc Megna – Culture Always Wins

AVAILABLE NOW: In today’s episode we sat down with one of the most recognizable…