Feb 12
Episode 17 – Dr. John Rusin and David Otey – Situations Change, Work Ethic Doesn’t

AVAILABLE NOW:   We are at the tail end of a full year of abnormal life. Work…

Feb 09
Episode 16 – Marc Megna – Culture Always Wins

AVAILABLE NOW: In today’s episode we sat down with one of the most recognizable…

Feb 05
Episode 15 – Dr. Justin Farnsworth – Dear Rehab Professionals

AVAILABLE NOW:   Today’s episode we are lucky to have the author of one of…

Feb 02
Episode 14 – Dr. John Rusin and David Otey – Box Squatting

AVAILABLE NOW:   Believe it or not, box squatting is a pretty contentious topic…

Jan 29
Episode 13 – Tim Danchak – Pivoting from Commercial Fitness

AVAILABLE NOW:   In today’s episode, we are lucky enough to have PPSC…

Jan 26
Episode 12 – Dr. John Rusin and David Otey – The 4 Most Functional Strength Movements of All Time

AVAILABLE NOW:   Today’s episode we talk about the Top 4 Exercises for…

Jan 22
Episode 11 – Kiara and Neko Freeman – Transforming into AthElite

AVAILABLE NOW: GREAT PEOPLE DOING GREAT THINGS Today’s episode features two of…

Jan 19
Episode 10 – Dr. John Rusin & David Otey – 6 Exercises that SUCK for Strength Training

AVAILABLE NOW: NOT ALL EXERCISES ARE AWESOME, ESPECIALLY THESE Choosing the right…

Jan 15
Episode 9 – Sean Hyson – Content is King

AVAILABLE NOW: NO STRANGER TO CONTENT If you read articles in magazines or popular…