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FREE 30-DAY MOBILITY PROGRAM

What our PPSC
Alumni are
saying...

What our PPSC
Alumni are
saying...

“PPSC is the cornerstone tool for the way we keep our clients healthy”


“After being introduced to the Pain-Free Performance System 3-years ago, I was able to finally battle back from a serious back injury that I’d been struggling with for almost a decade. Not only did the system work to get me out of pain, but I also made some serious progress improving strength and muscle mass with no nagging issues to this day. From there, Vigor Ground Fitness has continued implementing this system with our coaches and clients which has become a cornerstone tool for way we keep our clients healthy and getting results.”

Luka HocevarOwner of Vigor Ground Fitness

“PPSC expanded my skill set to keep my clients healthier and progressing”


“The Pain-Free Performance Training Certification does an amazing job at integrating the best of injury prevention with strength and conditioning. The course outlined the blueprint for pain-free management of clients in a clear and concise way, and something I was able to instantly implement with my athletes and clients. If you want to keep your clients performing their best, you better keep them healthy. This certification expanded my skill set to do just that.”

Stefi CohenOwner of Hybird Performance

“Focus on one thing – moving PAIN-FREE!”


“We had a great time this weekend attending the Pain-Free Performance Specialist Certification. The PPSC put together a great seminar helping us further understand the importance of developing a more concrete dynamic warm up, an even greater systematic screening approach with emphasis on the 6 foundational movement patterns. We were also provided the tools for on-going assessing in both the group and individual setting – all with the focus on one thing: moving PAIN-FREE.”

Tim SteelOwner of YorkFit

“PPSC expanded my skill set to keep my clients healthier and progressing”


“The Pain-Free Performance Training Certification does an amazing job at integrating the best of injury prevention with strength and conditioning. The course outlined the blueprint for pain-free management of clients in a clear and concise way, and something I was able to instantly implement with my athletes and clients. If you want to keep your clients performing their best, you better keep them healthy. This certification expanded my skill set to do just that.”

Kali Stewart​Owner of Scend Fitness​

This Program Includes:

  • 30 unique mobility workouts
  • Different days focused on spine, hips, shoulders, foot/ankle, wrist/elbow, and total body flow
  • 20-minute max per day
  • Combines many modalities for max benefit

AVAILABLE FOR A LIMITED TIME ONLY!

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