A Pain-Free Functional Training Model You Will Be Able to Break Down and Implement TOMORROW!
“After being introduced to the Pain-Free Performance System 3-years ago, I was able to finally battle back from a serious back injury that I’d been struggling with for almost a decade. Not only did the system work to get me out of pain, but I also made some serious progress improving strength and muscle mass with no nagging issues to this day. From there, Vigor Ground Fitness has continued implementing this system with our coaches and clients which has become a cornerstone tool for way we keep our clients healthy and getting results.”
“We had a great time this weekend attending the Pain-Free Performance Specialist Certification. The PPSC put together a great seminar helping us further understand the importance of developing a more concrete dynamic warm up, an even greater systematic screening approach with emphasis on the 6 foundational movement patterns. We were also provided the tools for on-going assessing in both the group and individual setting – all with the focus on one thing: moving PAIN-FREE.”
“Every client that comes to me has a muscular imbalance, previous injury, or poor movement mechanics. But their goal is often the same- get stronger without injuring or re-injury. The PPSC certification has given me an excellent framework for not only assessing those movement discrepancies but also creating and implementing a thoughtful and intelligent strength program. I feel more confident working with my people and that is invaluable. Thank you so much!”
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“The Pain-Free Performance Training Certification does an amazing job at integrating the best of injury prevention with strength and conditioning. The course outlined the blueprint for pain-free management of clients in a clear and concise way, and something I was able to instantly implement with my athletes and clients. If you want to keep your clients performing their best, you better keep them healthy. This certification expanded my skill set to do just that.”