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Pain-Free Training Methods Certification

$499.00

SKU TRAINING METHODS-ONLINE Category

Description

Learn methods, techniques and strategies that are a part of most of your clients’ programs.

THE CURRICULUM

  • Supersets: how to build effective supersets that don’t just fatigue people but rather greatly improve results.
  • Eccentrics: what is “real” eccentric training and how to use these techniques to improve physiques and prevent injuries.
  • The go to progression system to ensure everyone can be successful at almost any exercise.
  • The supplemental side of the pyramids: go to exercises for unique benefits that build the most commonly neglected qualities and bodyparts.
  • The supplemental side of the pyramids: go to pre-hab exercises for the most commonly seen injuries by the PPSC physical therapist staff members.
  • RNT and accommodating resistance training methods: how these can benefit all trainees.
  • Power training for all: we can’t just throw med-balls and clean barbells!

All programs incorporate and build on the programming fundamentals built around: SQUAT | HINGE | LUNGE | PUSH | PULL | CARRY

 

MAXIMIZING YOUR TIME INVESTMENT

You will have on demand access to the materials on our private education platform.

Watch vidoes.

Download a manual to take notes.

Get templates and sample programs to use and modify as you see fit!

Ask questions – this platform is moderated by members of the instructor team.

 

THE INSTRUCTION TEAM

• Dr John Rusin, founder of the PPSC

• Clifton Harski, COO for the PPSC

• Logan Dube, Director of Education for the PPSC

Picture of Gina Bauman

Gina Bauman

“The PPSC programs and certifications have not only improved my personal fitness level
and performance, but have greatly improved my ability to coach my students at all levels, and deal with numerous physical limitations often seen today. I feel confident in coaching people who feel they have been broken and making them feel strong, and identifying weaknesses in those who are strong to make sure they stay that way. Best training in the industry!”

Picture of Steph Niciarz

Steph Niciarz

“We were able to bring our whole team and it was the best experience. We have a range of new to experienced trainers and we all got something new out of it! It was the perfect package of new theory (on programming, prehab, etc) and practical application (cueing, supersets, etc). It’s absolutely the best overall course to learn how to really help your clients progress without pain. We’ve already started using what we learned and our clients are loving it!”

Picture of Ashley Szabo

Ashley Szabo

“Just when I thought the PPSC team couldn’t possibly deliver any more value, they outdid themselves once again! I can’t tell you how many times I had “Ah-ha!” moments during this PPSCx weekend. Right after the first lunch break, I looked at my business partner and said “This is REALLY good! We needed this!” I have been a coach for 7 years, and I have been a gym owner for 2 years. This new certification gave me many new tools to implement in my facility in terms of programming, coaching systems, and client interactions. Plus, the networking opportunity with other like-minded individuals was incredibly valuable. David and Clif made this weekend jammed packed with tons of fantastic information, and they delivered it in a way that was interactive, FUN, and easy to implement immediately with my clients. I’m extremely grateful to have had the opportunity to attend this event, and I’d honestly do it 10 times over. Thank you PPSC for making me a better coach and leader. Thank you for helping me help others change their lives through fitness. You guys rock!”

Learn methods, techniques and strategies that are a part of most of your clients’ programs.

THE CURRICULUM

  • Supersets: how to build effective supersets that don’t just fatigue people but rather greatly improve results.
  • Eccentrics: what is “real” eccentric training and how to use these techniques to improve physiques and prevent injuries.
  • The go to progression system to ensure everyone can be successful at almost any exercise.
  • The supplemental side of the pyramids: go to exercises for unique benefits that build the most commonly neglected qualities and bodyparts.
  • The supplemental side of the pyramids: go to pre-hab exercises for the most commonly seen injuries by the PPSC physical therapist staff members.
  • RNT and accommodating resistance training methods: how these can benefit all trainees.
  • Power training for all: we can’t just throw med-balls and clean barbells!

All programs incorporate and build on the programming fundamentals built around: SQUAT | HINGE | LUNGE | PUSH | PULL | CARRY

 

MAXIMIZING YOUR TIME INVESTMENT

You will have on demand access to the materials on our private education platform.

Watch vidoes.

Download a manual to take notes.

Get templates and sample programs to use and modify as you see fit!

Ask questions – this platform is moderated by members of the instructor team.

 

THE INSTRUCTION TEAM

• Dr John Rusin, founder of the PPSC

• Clifton Harski, COO for the PPSC

• Logan Dube, Director of Education for the PPSC

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