Description
Programming for clients is the number one item that seems to confuse and challenge trainers. There are SO MANY potential ways to program that it’s easy to get lost in the theoretical details. With Pain-Free Programming, we will lay out our proven strategies that SIMPLY WORK.
THE CURRICULUM
The Pain-Free Programming course will spell out the strategies for programming for specific avatars and goals:
- The Multi-Modalic Training Program
- Programming Basics: A Primer
- Considerations for clients actively in pain
- Bridge clients (new or returning to exercise)
- Hypertrophy Clients (aesthetics) and fat loss
- Strength Performance Clients
- Mobility Considerations
- Cardio and ESD Programming (for health and performance)
- Programming as PREVENTATIVE HEALTH CARE
- Moving between the avatars.
All programs incorporate and build on the programming fundamentals built around: SQUAT | HINGE | LUNGE | PUSH | PULL | CARRY
MAXIMIZING YOUR TIME INVESTMENT
You will have on demand access to the materials on our private education platform.
Watch vidoes.
Download a manual to take notes.
Get templates and sample programs to use and modify as you see fit!
Ask questions – this platform is moderated by members of the instructor team.
THE INSTRUCTION TEAM
• Dr John Rusin, founder of the PPSC
• Clifton Harski, COO for the PPSC
• Dr Justin Farnsworth, Director of Rehabilitation for the PPSC
• Logan Dube, Director of Education for the PPSC
• Tahsa “the Wolf” Whelan, The Strongest PPSC Instructor
• Dan Stephenson, The Other Strongest PPSC Instructor
