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PPSC x GoodLife

$599.00

Goodlife has secured an exclusive partnership with the PPSC, bringing the course to Goodlife for the rate of $599 (USD) vs the $799 regular price.

If you need a split payment plan option please click here to pay it in two payments.

The PPSC certification qualifies as a level 3 assessment course.

The PPSC is pre-approved for CEUs with NASM and ACE, as well as with Canfitpro (4 CECs.)

 

SKU PPSCGL Category

Description

10-4 Fri/Sat/Sun. One hour break about 12:45

The course itinerary is:

FRIDAY

  • Introduction to Pain Free Performance: key concepts, terms and how are we helping people to get and stay pain free.
  • The 6-Phase Dynamic Warmup: Introduction and Overview.
  • Phase 1: Soft Tissue Modalities. Lecture and Practical.
  • Phase 2: Stretching. Technique: bi-phasic stretching. Lecture and Practical.
  • Phase 3: Correctives. Lecture and Practical.
  • Phase 4: Activations. Lecture and Practical.
  • Phase 5: Foundational Pattern Development. Lecture and Practical.

SATURDAY

  • Phase 6: CNS Stimulation. Lecture and Practical.
  • Programming. Big Blocks and Examples
  • Screening and Assessment
  • Squat: Screen, Assess, Programming and Trouble Shooting
  • Hinge: Screen, Assess, Programming and Trouble Shooting

SUNDAY

  • Lunge: Screen, Assess, Programming and Trouble Shooting
  • Push: Screen, Assess, Programming and Trouble Shooting
  • Pull: Screen, Assess, Programming and Trouble Shooting
  • Carry: Screen, Assess, Programming and Trouble Shooting
  • Plan Smarter Strategy Session Practice
  • Wrap up



Additional information

Location

Halifax, Nova Scotia, Canada – July 22-24, Toronto, Ontario, Canada – June 17-19, Winnipeg, Manitoba, Canada – May 27-29, London, Ontario, Canada – September 16-18, Ottawa, Ontario, Canada – September 23-25, Toronto, Ontario, Canada – October 21-23, Calgary, Alberta, Canada – October 21-23, Burlington (Toronto-Hamilton Metro) – November 11-13, Edmonton, Alberta, Canada – November 18-20

Gina Bauman

Gina Bauman

“The PPSC programs and certifications have not only improved my personal fitness level
and performance, but have greatly improved my ability to coach my students at all levels, and deal with numerous physical limitations often seen today. I feel confident in coaching people who feel they have been broken and making them feel strong, and identifying weaknesses in those who are strong to make sure they stay that way. Best training in the industry!”

Steph Niciarz

Steph Niciarz

“We were able to bring our whole team and it was the best experience. We have a range of new to experienced trainers and we all got something new out of it! It was the perfect package of new theory (on programming, prehab, etc) and practical application (cueing, supersets, etc). It’s absolutely the best overall course to learn how to really help your clients progress without pain. We’ve already started using what we learned and our clients are loving it!”

Ashley Szabo

Ashley Szabo

“Just when I thought the PPSC team couldn’t possibly deliver any more value, they outdid themselves once again! I can’t tell you how many times I had “Ah-ha!” moments during this PPSCx weekend. Right after the first lunch break, I looked at my business partner and said “This is REALLY good! We needed this!” I have been a coach for 7 years, and I have been a gym owner for 2 years. This new certification gave me many new tools to implement in my facility in terms of programming, coaching systems, and client interactions. Plus, the networking opportunity with other like-minded individuals was incredibly valuable. David and Clif made this weekend jammed packed with tons of fantastic information, and they delivered it in a way that was interactive, FUN, and easy to implement immediately with my clients. I’m extremely grateful to have had the opportunity to attend this event, and I’d honestly do it 10 times over. Thank you PPSC for making me a better coach and leader. Thank you for helping me help others change their lives through fitness. You guys rock!”

10-4 Fri/Sat/Sun. One hour break about 12:45

The course itinerary is:

FRIDAY

  • Introduction to Pain Free Performance: key concepts, terms and how are we helping people to get and stay pain free.
  • The 6-Phase Dynamic Warmup: Introduction and Overview.
  • Phase 1: Soft Tissue Modalities. Lecture and Practical.
  • Phase 2: Stretching. Technique: bi-phasic stretching. Lecture and Practical.
  • Phase 3: Correctives. Lecture and Practical.
  • Phase 4: Activations. Lecture and Practical.
  • Phase 5: Foundational Pattern Development. Lecture and Practical.

SATURDAY

  • Phase 6: CNS Stimulation. Lecture and Practical.
  • Programming. Big Blocks and Examples
  • Screening and Assessment
  • Squat: Screen, Assess, Programming and Trouble Shooting
  • Hinge: Screen, Assess, Programming and Trouble Shooting

SUNDAY

  • Lunge: Screen, Assess, Programming and Trouble Shooting
  • Push: Screen, Assess, Programming and Trouble Shooting
  • Pull: Screen, Assess, Programming and Trouble Shooting
  • Carry: Screen, Assess, Programming and Trouble Shooting
  • Plan Smarter Strategy Session Practice
  • Wrap up