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PPSC x TRAINING DENVER

$899.00

Additional details below.

Need a split payment? You can pay half now and the second half after 4 weeks. Click here for that option.

location: VITAL TRAINING SYSTEMS 5250 w. 38th ave. Wheatridge 80212

SKU PPSC x TRAINING DENVER Categories , ,

Description

We will be teaching methods, techniques and strategies that are a part of most of your clients’ programs.

  • Supersets: how to build effective supersets that don’t just fatigue people but rather greatly improve results.
  • Eccentrics: what is “real” eccentric training and how to use these techniques to improve physiques and prevent injuries.
  • The go to progression system to ensure everyone can be successful at almost any exercise.
  • The supplemental side of the pyramids: go to exercises for unique benefits that build the most commonly neglected qualities and bodyparts.
  • The supplemental side of the pyramids: go to pre-hab exercises for the most commonly seen injuries by the PPSC physical therapist staff members.
  • RNT and accommodating resistance training methods: how these can benefit all trainees.
  • Power training for all: we can’t just throw med-balls and clean barbells!

Course Format

Each section will have 30-45 minutes of lecture and 75-90 minutes of hands on practice. We will follow each section with a practice worksheet where you put pen to paper and start designing protocols for your partner(s) in the course. Then we will break out and you will practice coaching them and experience the new and different drills, techniques and methods

Why Did We Create This Course

There are many “tool” certifications (barbell, landmine, sandbag, kettlebell, etc).

There are many “systems” certifications (PPSC, Animal Flow, Yoga, Pilates, etc)

But we haven’t seen any “in-session methods” courses out there. So we built it and are covering topics that our 8,000 plus PPSC certified trainers ask us about regularly. These are topics that you’ll put into play IMMEDIATELY. Our #1 feedback about our education is that it’s APPLICABLE AND USEFUL. And this course will deliver that again.

Rotation and mobility training aka training athletically.

“PPSC expanded my skill set to keep my clients healthier and progressing”

“Just when I thought the PPSC team couldn’t possibly deliver any more value, they
outdid themselves once again! I can’t tell you how many times I had “Ah-ha!” moments during this PPSCx weekend. Right after the first lunch break, I looked at my business partner and said “This is REALLY good! We needed this!” I have been a coach for 7 years, and I have been a gym owner for 2 years. This new certification gave me many new tools to implement in my facility in terms of programming, coaching systems, and client interactions. 

Ashley Szabo

Owner of Hybrid Performance

“PPSC is the cornerstone tool for the way we keep our clients healthy”

“Supersets, eccentrics, isometrics and accommodating resistance are often tossed into training protocols for a little “spice”. The PPSCx reveals the why, how and when to program those elements to get the best results for the client. I am SO glad to finally be taught how to use these modalities in a way that can progress my client with purpose in a realistic training time frame. The instructors, Cliff and David, are experienced and knowledgeable yet humbly accessible and relatable. I was totally engaged the whole weekend…”

Reba Wek-lake

Owner of Vigor Ground Fitness

“Focus on one thing – moving PAIN-FREE!”

“PPSCxtrain was by far one of the best seminars to continue our training for safety and addressing the nagging questions we all have as coaches as trainers. Which supplementary movements are the most useful when there is so much information out there? How and Why we use power training? How in the heck do I program eccentrics and isoometrics, and are they even useful?! PPSCxtrain will bring you answers to your burning questions on a intimate basis.
If you’re looking to the next step of training besides how to move but also how to look at the big picture programming, this is one of the better ones out there. 

Tivi Mauro

Owner of
YorkFit
Picture of Gina Bauman

Gina Bauman

“The PPSC programs and certifications have not only improved my personal fitness level
and performance, but have greatly improved my ability to coach my students at all levels, and deal with numerous physical limitations often seen today. I feel confident in coaching people who feel they have been broken and making them feel strong, and identifying weaknesses in those who are strong to make sure they stay that way. Best training in the industry!”

Picture of Steph Niciarz

Steph Niciarz

“We were able to bring our whole team and it was the best experience. We have a range of new to experienced trainers and we all got something new out of it! It was the perfect package of new theory (on programming, prehab, etc) and practical application (cueing, supersets, etc). It’s absolutely the best overall course to learn how to really help your clients progress without pain. We’ve already started using what we learned and our clients are loving it!”

Picture of Ashley Szabo

Ashley Szabo

“Just when I thought the PPSC team couldn’t possibly deliver any more value, they outdid themselves once again! I can’t tell you how many times I had “Ah-ha!” moments during this PPSCx weekend. Right after the first lunch break, I looked at my business partner and said “This is REALLY good! We needed this!” I have been a coach for 7 years, and I have been a gym owner for 2 years. This new certification gave me many new tools to implement in my facility in terms of programming, coaching systems, and client interactions. Plus, the networking opportunity with other like-minded individuals was incredibly valuable. David and Clif made this weekend jammed packed with tons of fantastic information, and they delivered it in a way that was interactive, FUN, and easy to implement immediately with my clients. I’m extremely grateful to have had the opportunity to attend this event, and I’d honestly do it 10 times over. Thank you PPSC for making me a better coach and leader. Thank you for helping me help others change their lives through fitness. You guys rock!”

We will be teaching methods, techniques and strategies that are a part of most of your clients’ programs.

  • Supersets: how to build effective supersets that don’t just fatigue people but rather greatly improve results.
  • Eccentrics: what is “real” eccentric training and how to use these techniques to improve physiques and prevent injuries.
  • The go to progression system to ensure everyone can be successful at almost any exercise.
  • The supplemental side of the pyramids: go to exercises for unique benefits that build the most commonly neglected qualities and bodyparts.
  • The supplemental side of the pyramids: go to pre-hab exercises for the most commonly seen injuries by the PPSC physical therapist staff members.
  • RNT and accommodating resistance training methods: how these can benefit all trainees.
  • Power training for all: we can’t just throw med-balls and clean barbells!

Course Format

Each section will have 30-45 minutes of lecture and 75-90 minutes of hands on practice. We will follow each section with a practice worksheet where you put pen to paper and start designing protocols for your partner(s) in the course. Then we will break out and you will practice coaching them and experience the new and different drills, techniques and methods

Why Did We Create This Course

There are many “tool” certifications (barbell, landmine, sandbag, kettlebell, etc).

There are many “systems” certifications (PPSC, Animal Flow, Yoga, Pilates, etc)

But we haven’t seen any “in-session methods” courses out there. So we built it and are covering topics that our 8,000 plus PPSC certified trainers ask us about regularly. These are topics that you’ll put into play IMMEDIATELY. Our #1 feedback about our education is that it’s APPLICABLE AND USEFUL. And this course will deliver that again.

Rotation and mobility training aka training athletically.

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