NASM- Certified Personal Trainer, NASM- Corrective Exercise Specialist, NASM- Stretch & Flexibility Coach, PPSC Pain Free Management Specialist, Terra- Core Certified, CPR Adult and Pediatric Aid/CPR/AED Certified. I have interned under multiple Physical Therapist Along with Physiotherapist. Working hand-in-hand with collegues of different backgrounds has given me a wide range of tools and knowledge, that I apply with assisted stretching, flexibility, mobility oriented training. I am proficient in TRX, Vipr Pro, Steelmace Flow, and Terra core based workouts. Strengths: Program Design, Stretching, Bodybuilding, Strength & Conditioning, Youth Training. I am the owner of Fit Fast LLC & Run my Business out of Montgomery, Alabama. Contact me if you interested in a passionate trainer, who wants to push you to your potential!
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