Autumn

Freedom Facilitator Focused on Human Optimization.

Health Coach

Inspiring & Supporting.

Personal Development & Self Efficacy. 

Heart Math certified - breathing techniques for quick coherence and nervous system regulations. Full system resilience

Reiki Level 1 Certification

Graduate  of “The science of well being “ (Yale university course study Health Coach / Life Coach

Rock Climber 

Archery Hunter 

Down Hill Skier