I am a graduate of Lindenwood Universty and currently coach in St. Louis Missouri.
I hold a bachelors degree in exercise science, my CSCS certification as well as PPSC Level 1 and PPSC programming certifications.
I have been coaching since 2015 and specialize in general population clients with goals of fat loss, muscle gain and moving pain free. I have also worked with numerous college and high school athletes.
I have a background competing in powerlifting but my biggest passions are helping individuals become happier and better versions of themselves by moving better, getting stronger and removing pain from their lives.