My mission is to help provide the best opportunity for people to live to their full potential. I help through training and educating with contagious enthusiasm, while also creating an atmosphere of positive and explosive energy. My journey started with a long internship in collegiate strength and conditioning at West Virginia University, where I also received my bachelors and masters degree is in Athletic Coaching Education. I then moved to coaching youth athletes in Parisi Speed School, and general population small group training. I now work at the Valley Health Wellness & Fitness Center, which is a medical fitness facility in Winchester Virginia. I am the Strength and Conditioning Director, and Parisi Speed School Program Director. Aside from strength and conditioning I enjoy spending time with my wife and two puppies. We enjoy hiking, reading, and doing DIY projects together. Thanks for taking the time to read about me and don’t hesitate to reach out. “The Attitudes and Choices you make today, reflect the house you will live in tomorrow, so Stay Hungry, Humble, and Build Wisely!”  

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