Bio

I love working with individuals willing to do their part in improving their lives. I believe the combination of massage therapy, nutrition, corrective exercise, and strength training is the best way to an optimally functioning human movement system. My certifications and education include: Master of Science: Exercise Science - Performance Enhancement/Injury Prevention and Rehabilitation Science Pittsburgh School of Massage Therapy - Licensed Massage Therapist (LMT) Myofascial Release Massage Level 2 NSCA – Certified Strength and Conditioning Specialist (CSCS) NASM – Performance Enhancement Specialist (PES) NASM – Corrective Exercise Specialist (CES) Pain-Free Performance Specialist Certification (PPSC) Barbell Rehab Method Certification (Cert. BRM) ​ I received my Bachelor of Science in Management Information Systems from the Indiana University of Pennsylvania in 2013 and decided that sitting behind a desk was not for me. I followed my passion and graduated from California University of Pennsylvania with my Master of Science in Exercise Science and Health Promotion with dual concentration in Performance Enhancement and Injury Prevention / Rehabilitation Science in May of 2020. While completing my masters, I attended the Pittsburgh School of Massage Therapy and finished training in April of 2020.

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