I'm Cody Manon, a personal trainer with O2 Fitness in Raleigh, NC. I'm relatively new to the field and always looking for ways to learn and improve. My main background is with corrective exercises through the completion of a program called MoveU. I also have a degree in Exercise Science through Bowling Green State University in Ohio. With PPSC I wanted to expand upon the knowledge gained from MoveU to better help myself and my clients!
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