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Bio

I own a tattoo studio with my wife in sunny San Diego. Fitness has changed my life and I’m very passionate about learning as much as I can.

Fitness for me is about setting goals and learning how to establish healthy ways to reach them. It’s about incorporating activity in daily life that helps me create habits and gets me excited to get up and move. For most of my life it’s been soccer. Recently it’s switched to surfing and lifting. I stay active because it feels good. It reduces my stress and anxiety, and boosts my self-confidence. This extends into all areas of my life like my connections with people. If I can inspire other people to be active along the way then I’ll be stoked!

 

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    USA

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