Dr. Lauren Schwartz is a Certified Personal Trainer and Strength and Conditioning Coach through National Council on Sports and Fitness. She also holds a Master's of Science and a Doctorate of Acupuncture and Chinese Medicine from Pacific College of Health and Science. She is a Licensed Acupuncturist and holistic medical and fitness professional. She has a lifelong background in dance, and is passionate about educating her clients and the world on how to maintain their own health and lead fulfilling lives through understanding the importance of daily physical movement by learning the proper proprio-mechanical skill sets in order to develop a continual full body, mind, and spirit strengthening practice.

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