I provide shame-free, feel-great fitness and nutrition coaching for thoughtful, curious, unconventional, passionate people. You can feel good, get stronger and eat in a way that helps you thrive without making fitness your life’s project. I can help you cultivate a weight-neutral movement practice that allows you to worry less about your workouts and focus more on the people and experiences you care about most. And if you would like to learn a relaxed, non-diet approach to nutrition, I’ve got you covered there as well. Bring your curious, open mind to our sessions and I’ll provide guidance, accountability and support to help you reach your just right fitness and nutrition goals. Please note that as a weight-neutral, non-diet fitness professional, I do not offer intentional weight loss as a service.
Leave a Reply ·