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Bio

Ex-Accountant, NSCA CSCS certified, ACE CPT, based in Queens, NY.

Took a leap of faith because I couldn't stand the corporate life and would rather help individuals through mindfulness in regards to their health to increase longevity.

 

From a meathead to a fitness nerd on the never-ending journey for more education, I strive to help every one I can with whatever I can collect in my toolbox and to look at fitness in a different light.

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