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Bio

As a Strong First (SFG2, SFB - Kettlebell/Bodyweight) Instructor, UESCA Run Coach, and ANIMAL FLOW Instructor, my main focus is on movement quality and strength development. My programs feature a hybrid model where you can work 1:1 to a small group, as well as classes. We also feature training clubs where you can execute group class-style programming, pain-free.

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    Region

    USA

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