I've been a trainer for many years and love the opportunity to work with new clients to help them conquer their goals. Whether they are overcoming an injury, adapting to a change in lifestyle, wanting to change their body composition or become better in their sport...I am right next to them every step of the way along their health and wellness journey.
Living in Calgary, offers us so many opportunities to take our health and wellness outside, onto the slopes, onto the trails, around the numerous golf courses and on the bike trails. Make the changes necessary to live a life where you can say YES more often to the things you want to do!
I look forward to connecting with you and scaffolding an efficient and safe program to get you to more yesses in your tomorrows!