Katie Prendergast is the head coach of KPxFitness, an online training service for skiers, snowboarders, climbers, hikers, and outdoor enthusiasts who want to build strength for their next adventure.

KPxFitness is founded on the belief that strength training makes everything else in life easier, from skiing double black diamonds to carrying all of your groceries in one trip.

Katie is a NASM-certified personal trainer, Precision Nutrition-L1 certified nutrition coach, OTA-certified online trainer, and Pain-free Performance Specialist.

When she's not coaching or lifting, you can find Katie exploring the Rockies with her pup Gunner.




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