Keilah Rios, CPT

Ive been a Personal Trainer in St. Cloud, FL for 8 years. I have always had a passion for helping my clients train pain-free.  My other passion is mentoring trainers in creating a strong and sustainable career in training. In May of 2020 I was given the opportunity to purchase the Boutique training studio that I was managing. I re-named and rebranded the business as OG Fitness.  Shortly after that, my Pandemic born gym moved into its new home.  From a 1000 sqft suite, to a 4600 sqft air conditioned warehouse space.  In our new home we are serving the communities of Saint Cloud, Kissimmee, Harmony, Lake Nona and the surrounding Osceola and Orange County area.  Our goal is to grow our facility and our family (both staff and clients) and to continue to offer them a private, open floor-plan training space where they can comfortably learn functional training and recovery skills.