Owner and Head Coach @ Get Moving! Kids Fitness.
I spent over 7 years as a Wellness Coach, educating and challenging clients on their everyday journey towards healthy holistic goals.
Now I apply my range of experience to empowering kids to build smart foundations for long-term active lifestyles. This goes beyond physical gains and can support mood improvements, better food decisions, increased levels of focus, and growing confidence.
My certifications include:
Youth Fitness Specialist (ACE)
Personal Training Certification (ACE)
Functional Movement Systems (FMS1)
Animal Flow (Lvl1)
Trigger Point - Multi-Tool Mobility (MTM)
Trigger Point - Myofascial Compression Techniques (MCT)