Bio

Education and Certifications:

Bachelors in Science of Exercise Science
National Academy of Sports Medicine (NASM)
International Sports Science Association Nutritionist (ISSA)
Pain-Free Performance Specialist (PPSC)
Stick Mobility Coach
Movement and Mobility Coach
Adaptive Trainer (AK, BK)
Training Philosophy:

Whether training for a specific sport or just trying to look and feel better, fitness can bring success to all aspects of our lives. I believe no matter your ability, inability, age, weight or injuries you are an athlete.

Training Specialties:

Adult, Adolescence, and Youth sports training
Strength Training
Recovery and Mobility
Weight-loss
Stick Mobility
Interest and Hobbies

Golf
Spending time with my family
Anything that gets me moving, preferably outdoors
Learning more about fitness and the human body

Contact

    Region

    USA

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