Education and Certifications:

Bachelors in Science of Exercise Science
National Academy of Sports Medicine (NASM)
International Sports Science Association Nutritionist (ISSA)
Pain-Free Performance Specialist (PPSC)
Stick Mobility Coach
Movement and Mobility Coach
Adaptive Trainer (AK, BK)
Training Philosophy:

Whether training for a specific sport or just trying to look and feel better, fitness can bring success to all aspects of our lives. I believe no matter your ability, inability, age, weight or injuries you are an athlete.

Training Specialties:

Adult, Adolescence, and Youth sports training
Strength Training
Recovery and Mobility
Stick Mobility
Interest and Hobbies

Spending time with my family
Anything that gets me moving, preferably outdoors
Learning more about fitness and the human body




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