Pauline Pompei

I found fitness later in life, after realizing I needed to take control of my physical and mental health in college. It saved my life.

I love helping everyday people identify their path into fitness and a healthier lifestyle. My goal is to help empower people to optimize their health and well-being in ways they not only can love, but stick with forever.

• NASM-CPT
• TRX Certified Trainer
• GGS-Pre and Post Natal Certification in progress