I am a Pain-Free Performance Specialist, NSCA-CPT, and Balanced Body Pilates instructor.
I get people from can't back to can.
I was that kid in gym class who couldn't do a push-up or climb the rope. I began to train to become a better martial artist. Eventually I became a competitive MMA fighter. Fitness training made me healthier, happier, and more capable of being the person I enjoy being. I got into the field because I want to help people transform themselves into the person they enjoy being, too.
If you need help, don't hesitate to reach out.