What’s up! I’m coach Rob, a NASM and PPSC-certified trainer. I am a nerd, and I used to be a much larger nerd. I used to weigh about 320. Athletic endeavors didn't come naturally. I worked very hard to lose over 100 pounds and to attain the body I have today—and now I help other people to transform themselves as well!

I’ve helped people build butts, lose weight, get stronger, overcome pain, and to move better. Few things in life are more rewarding than seeing a client do something they didn’t think they could, especially since I used to BE that client. If you work with me, I promise that we can figure out a way for you to get to your goals together. But I can’t do it without you. We are a team!




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