Owner/Operator of a small Private Facility in Barbados where I am also wife and mother of four. I thrive on training (love deadlifts) for longevity/quality of life, so I am able to enjoy spending time with my family. I enjoy interacting with my clients/friends and honing my skills by furthering my education regularly .
My mission is to provide working mothers with the tools necessary to achieve their training goals through exercise and movement, utilising the Pain Free Performance Module (PPSC).
I have been an ACSM Certified Personal Trainer for ten years, a PPSC Specialist for four years and a PPSC Master for one year.
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