I am the Fitness Director at O2 Fitness James Island in Charleston, SC. I have my BS in Exercise Science and Sports Studies with a concentration in Adult Fitness with a Minor in Psychology, I also have my MS in Human Performance in Exercise and Nutritional Studies, both from The University of Tampa in Tampa, FL. I am certified as a NSCA CSCS, NASM PES, PPSC Trainer, CFSC-Lv1, and NSCA CPT.

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