Bio

former competitive athlete, lvl 1 strength & conditioning coach I have been working in fitness industry since 2010 level 3 with fitness Australia PPSC completed in 2020 Sydney Australia performance coach lvl 1&2 performance nutrition lvl 1& 2 Rehab trainer science based nutrition and training

"helping busy individuals build robust and pain-free physique, so they can then thrive and perform in every day life scenarios"