Hi! I am Tara! I am the sole owner, trainer and nutrition coach at my new, fully equipped personal training studio.  I am a Certified Strength and Conditioning Specialist and Master Level Precision Nutrition Coach and Post Natal Corrective Care Specialist. I am also now PPSC certified.
I know how challenging lifestyle change can be. I used to be 203 pounds and felt so stuck. My journey began when I reached out for help from a personal trainer. This one action opened up doors that I never thought were possible. At age 42, I am extremely honored to be helping my clients lose fat, gain strength and live healthy and happy lives.

You know what? It is not as complicated as you think. Are you ready to get started?

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