I am an enthusiastic fitness professional. Love sports activities enjoy communication, and fun and outgoing. My specialties are corrective exercises and strength training, work on flexibility/stability, and mobility training. I love to make each workout fresh and unique, where I can incorporate different techniques such as sports agility, plyometrics, flexibility, joint stability, and strength training. I have a Bachelor's degree in biology in 2007 (Ukraine). Certified with LesMills as BodyAttack, BodyStep, BodyPump, RMP (spin), BodyCombat, and Bodyflow in 2010 and 2013, 2015, 2016, 2017, 2019 and with International Sports Sciences Association as a Personal Trainer in 2012, as well as an associate degree in Exercise Science 2017 (USA), Schwinn spin certification in 2019, TRX in 2020 and Pain-Free Performance Specialist in 2021.
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