I am extremely passionate about overall health & wellness and inspiring people to reach their health and fitness goals by giving them tools to truly understand how their body works and teaching them how to integrate those tools into their daily lifestyle. Learn how to fuel your body to perform at your highest potential and get healthy and lean while creating healthy habits that will last you a lifetime. Discover how your body can overcome pain by correcting faulty movement patterns. I hold certifications in Pain Free Performance, Orthopedic Exercise, Bio Mechanics Corrective Exercise and Precision Nutrition. Cannot wait to meet you!