PPSC MOBILITY CERTIFICATION
Mobility has been a hot topic for years in the industry, with many courses and workshops dedicated to improving your mobility. So why would we add another to the mix? Because we have the education team that has taken many different flexibility, stretching, mobility and movement courses and can distill the information into a useful and applicable framework where you are STILL TRAINING, vs just working on mobility.
When adding mobility, it’s just that: ADDITIVE. The principal framework of the PPSC is to get STRONG. And too many people think that getting strong and getting more mobile are exclusive, when in fact they can absolutely be additive!
Our mobility certification will teach you how to incorporate mobility to move, feel and function better. And it will teach you how to do that without stopping your normal training and losing the strength and conditioning gains that exclusive mobility and flexibility programs unfortunately cause you to lose.
- Joint-Based ROM assessments
- Soft Tissue Work
- Vibration & Percussive Devices
- Clinical Perspective on Pain (Understanding When to Refer Out)
- Banded Distraction Stretching Techniques
- PNF Stretching Techniques
- Myofascial Meridians
- Rotational Training
- Intrasession Mobility Methods
- Beyond Session Mobility Methods
- Unconventional Mobility Training
- Parasympathetic Practices
This 2-day certification is a 50/50 combination of lecture and hands-on practical. Participants will walk away from the weekend with the confidence to assess, program and implement the most effective mobility practices in client training sessions and through supplemental beyond-session resources,
The PPSC Mobility Certification is pre-approved for CECs for NASM & ACE and PPSC is additionally recognized by canfitpro, ISSA & NSCA.