Articles Archives - PPSC

Category: Articles

Jan14
11 REASONS YOU AREN’T CLOSING THE CLIENT AND HOW TO FIX IT

No matter how heavily-armed you are with certifications, you are going to need clients…

Jan11
Reconstructing the Hinge for Health and Performance

Unlocking a true pain-free hinge that empowers you to live a stronger, more resilient…

Jan07
Stretching for Health and Performance- Duration Matters

OH NO, NOT ANOTHER STRETCHING ARTICLE. Stretching. I know you cringed when you saw…

Jan04
The Top 10 Unconventional Landmine Moves You AREN’T Doing

Let’s face it, most exercise programming has become an agonizing, drool inducing…

Dec31
7 Fallacies of Foam Rolling (and how to fix them)

Have you been sold on the holy grail to soft tissue care? The 3 foot tube of dense…

Dec28
Training Clients with Arthritis, Chronic Illness or Chronic Pain: How to Coach and Adapt

I had just successfully summited Mt Kilimanjaro, flown home, and sold my house. I…

Dec21
15 Trap Bar Moves to INSTANTLY upgrade your program

Everyone is looking for a better way. I don’t care if you are shopping for groceries,…